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Guatemala; Relax and Rejuvenate: Reconnecting the Mind and Body


We are returning to the peaceful shores of Lake Atitlán, Guatemala for our second year. This retreat is a deeply nourishing week at Villa Sumaya, centered on relaxation, renewal, and meaningful connection. Surrounded by nature, this all-levels retreat invites you to slow down and reconnect through daily yoga, time for exploration, and moments of intentional rest.

Every class and activity is completely optional, allowing you to create a rhythm that truly supports you—whether that means moving your body, exploring the beauty of Guatemala, journaling by the lake, or simply resting with a book. This retreat is an invitation to step away from daily demands, listen inward, and return home feeling grounded, refreshed, and restored. Sign up is currently open, and spots are filling up fast! If you are interested please fill out the form and you will hear from Sam shortly.

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September 8

The Sacred Valley; Peru Pausa Sagrada

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October 10

Honduras: Return to Your Natural Rhythm